Services

PF&T Services

Discover the several paths and many tools PF&T offers to help you succeed:

•  Group Fitness - Experience cardio, strength and flexibility training for all levels
  led by best-in-class instructors.
•  Personal Training - Exercise smarter, not harder with the expertise
  and experience of our best-in-class certified trainers.
• Nutritional Analysis- Let us recommend a nutritional supplementation to improve your lifestyle.
• T.E.A.M. Weight Loss - Lose weight more successfully in this fun and inspiring small-group program.
• Sports Nutrition - Experience better results in weight training and competition
  with supplementation.
• Experience Life - Subscribe to our e-mail newsletter it's full of ideas
  and information for a happy, healthy and fit life.
• Health & Nutritional Supplements - Products that helps improve your health
  and lifestyle.
  
  Isotonix® OPC-3®
  
  Isotonix® Multivitamin
  
  NutriClean® Advanced Fiber Powder
  
  Heart Health™ Essential Omega III Fish Oil with Vitamin E
  
  Session Information:
  
  Please contact us regarding our rates.
  
  Semi-Private Sessions
  Group, Team & Corporate Sessions

Specialties

•   What's New?

• Check out our newest feature--a weekly fitness tip from our top trainers!
• Our refer-a-friend special is back! Get one complimentary session  when a
  friend or relative signs on!
• Online Video training classes so you can have one of our trainers with you
  24 / 7.

Performance Fitness offer:
Group & Corporate Classes
Elite & Professional Athletic Training
Weekly & Weekend Boot Camps
Online Video Training

Online Forms

Health History Questionnaire
Consent for Exercise Program
Health Seminar Handout