Excellence in Strength Conditioning

Boot Camps & Group Programs

Boot Camp     Group Training      Corporate Training

Boot Camp

You are invited to take on the BOOT CAMP 300 CHALLENGE!!!  This is a challenging Boot Camp class focused on full body conditioning through circuit training, drills and full body compound movements.  End result goals: Tighter and meaner muscle mass, stronger abs and back (Core), power and agility.  So, if you want to look like a 300 Spartan or a Gladiator, then step into Yvel and Trevor’s PF&T training Boot Camp. Get ready for a total physical and mental awakening!!!!

Fitness

Performance Fitness & Training, LLC

Info@performancefitnessandtraining.com

Trevor 617- 388-8949   Yvel 617-970-1916

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